So I've been down on my biking because of two consecutive rides basically ruined by the ITB knee swelling. Last night I went out to Schaeffer to get some singletrack in with no real goals, just to have fun. It was late so I only got 10 miles in but I felt good and had a great time.
This morning I did the bike commute and was feeling really strong for some reason. Ended up with a 17.8mph average which was 1.2 mph faster than my best coming in time (going home is faster). Really surprised me...
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