So I've been off the bike since last Wednesday (5 days) and have been on an anti-inflammatory (Advil) for 3 days. I can still feel the tendon just slightly. Must be really inflamed to still feel it still, I guess I'm starting to see why it was such a problem. Hopefully in a day or two I won't be able to feel it anymore. Also starting to stretch it again gently. That needs to be done so that there is less of a chance of it getting irritated again.
Plan will be to get on the bike either next Tuesday or Wednesday, so that's still 7-8 days away.
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