Seagull done!

So I'm done with my first century. We did it in 5 hours and 20 minutes (around 18.5mph) which is better than I expected. Grabbed a few pulls that helped out alot, especially the 25-27mph train from mile 86 to mile 96. I wish I could of stuck with them, but the three horses in the front took it up to 27-29mph and people were shedding like paper. Lots of fun though.

Had problems with my ITB in my left leg again. Started at mile 30 and around mile 70 I thought I was done. Got to figure out how to stop that from acting up. Going to work real hard this off season on stretching and see if it makes a difference.

Need to work on intensity some, I can go for a long time, but not at the pace some of the people could do.