Is it getting better? Maybe? How can I tell. It seems to hurt less after some sessions, its less of a general soreness and more localized sort of like when it started. I think this week might be important... Can I walk into PT on Friday pain free? Can I start a little weight training? Could I think about actually sitting on a bike again before January? Trying not to be over optimistic, been down that route before.
BTW, Icing your knee for 20 minutes 2-3 times a day is a complete PIA.
Also, bringing up hgh to your PT in passing elicits a very interesting response.
And if your interested in a really good read, take a look at this article. Its a first hand account about experimenting with hgh, testosterone, epo and steroids. A very interesting take on something that you hear a lot about now days from a very different angle.
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